WINTER SOLSTICE
CANDLELIT YIN YOGA & CRYSTAL SOUND BATH
WINTER SOLSTICE
CANDLELIT YIN YOGA & CRYSTAL SOUND BATH
THURSDAY 21st DECEMBER, 18:30-20:30
HENRY WARREN HALL, NYEWOOD, WEST SUSSEX, GU31 5HX
THURSDAY 21st DECEMBER
18:30-20:30
HENRY WARREN HALL, NYEWOOD, WEST SUSSEX, GU31 5HX
RELAX • REFLECT • RESTORE
Celebrate the Winter Solstice with a restorative 2 hour evening yoga & sound event – to relax, reflect & restore.
Located at Henry Warren Hall, Nyewood – a beautiful contemporary & comfortable venue with far reaching countryside views, conveniently located only a 10-15 minute drive from Petersfield.
Suitable for all levels & beginner friendly – everyone is warmly welcomed.
• MEDITATION & BREATHWORK • RESTORATIVE CANDLELIT YIN YOGA • CRYSTAL SOUND BATH •
• MEDITATION & BREATHWORK •
• RESTORATIVE CANDLELIT YIN YOGA •
• CRYSTAL SOUND BATH •
£25pp – INCLUDING YOGA EQUIPMENT, BLANKETS & REFRESHMENTS
OPENING MEDITATION & BREATHWORK
Our evening begins with a guided meditation & calming breathwork, to arrive & settle into our space.
CANDLELIT YIN YOGA
A restful & restorative yoga practice to help relieve stress, release tension & create space in the body. With the help of props & breathwork, we hold simple poses for longer (2-4mins) to gently promote mobility & flexibility. We will practice by soothing candlelight.
After our Yin Yoga, we’ll pause for a short break, with Yule themed refreshments.
CRYSTAL SOUND BATH
Our evening will culminate in a deeply relaxing & immersive Crystal Sound Bath. Grab a blanket, lie back, let go & be soothed by the beautifully hypnotic & therapeutic sounds of the crystal healing bowls.
£25pp – INCLUDING YOGA EQUIPMENT, BLANKETS & REFRESHMENTS
£25pp – INCLUDING YOGA EQUIPMENT, BLANKETS & REFRESHMENTS
CANCELLATION POLICY:
If cancelled from our end, for any reason, you will receive a full refund.
If you cancel with more than 5 days notice, you will receive a full refund.
If you cancel with less than 5 days notice, you will receive a 50% refund, (or option to pass your ticket onto someone else).
If you cancel with less than 12 hours notice, sorry no refund, (but option to pass your ticket onto someone else).