SPRING EQUINOX RETREAT

A MORNING OF RENEWAL, EQUILIBRIUM & BALANCE

Renew… Re-Energise… Rebalance…

Celebrate the Spring Equinox with Melissa and Jennifer!

Join us for an energising morning of renewal, balance & equilibrium to leave you feeling refreshed & ready to embrace the spring.

Everyone is warmly welcomed; no previous experience is needed. Become part of our friendly community and enjoy some time for you!

SUNDAY 26TH MARCH, 10:00-14:00

HENRY WARREN HALL, NYEWOOD, GU31 5HX

Breathwork

Energising & Balancing Yoga Flow

Intention Setting with Hand-Blended Energising Spring Tea

Optional Voice & Song / Chakra Sounds

Yin Yoga

Yoga Nidra (Guided Restful Meditation)

Sound Bath (with Assisted Savasanna)

£50pp. All Equipment, Snacks, Hot & Cold drinks included in the price.

£50per person

I’m interested – please send me further details!

12 + 11 =