BLUE SUPERMOON
FULL MOON YOGA EVENING RETREAT
Realign… Rebalance… Restore…
BLUE SUPERMOON – FULL MOON YOGA EVENING RETREAT
An evening to realign, rebalance & restore with the energy of the full moon. Come & celebrate this rare lunar event – The Blue Supermoon, (the next isn’t until 31st May 2026!) with a 2.5hr rebalancing yoga mini retreat. Located at ‘The Dell’, Cedar Valley – an idyllic countryside venue, surrounded by nature & inspiring views of the Meon Valley.
Open to all levels, including beginners – everyone is warmly welcomed.
THURSDAY 31st AUGUST, 18:30-21:00
THE DELL, CEDAR VALLEY, EAST MEON, nr PETERSFIELD, HAMPSHIRE. GU32 1PH
https://cedarvalley.co.uk/
ONLY £30pp!
ACTIVITIES
MOON SALUTATIONS / YOGA FLOW:
45min full moon themed flowing yoga practice – linking breath with movement, based around Moon Salutations.
A Moon Salutation (Chandra Namaskar) is a set of flowing yoga movements, designed to quiet the mind and calm the body, whilst drawing on the energy of the moon. It includes low-impact asanas that soothe & restore and help to open the hips & hamstrings – gently building strength & flexibility.
Depending on the weather, we will either practice outside on the lawn, surrounded by nature & beautiful views, or inside a lovely large yurt.
CACAO & BREATHWORK CIRCLE:
Connect together as a group – our circle opens with a sacred (and delicious) cacao drink, then we relax & settle into breathwork, followed by a grounding full moon meditation with intention setting.
CANDLELIT YIN YOGA:
A restful & relaxing yoga practice, to help relieve stress, release tension, create space in the body & gently promote mobility & flexibility – we will practice by candlelight.
CRYSTAL SOUND BATH:
A 30min therapeutic and meditative experience – lie back & enjoy the beautiful sounds of crystal singing bowls.
ONLY £30pp
LOCATION
Cedar Valley is a beautiful outdoor ‘Glamping’ venue set in stunning scenery of the Bereleigh estate in the Meon Valley, but still conveniently located 15mins from Petersfield & the A3.
Our retreat will take place at The Dell; a dedicated event area. We hope to be holding most of our activities on the lawn here, with the inspiring views all around – but should we get rained off, our activities will take place in a beautiful large yurt.
Only £30pp
Price includes refreshments, cacao & all yoga equipment.
Spaces are limited, so book soon to avoid disappointment!
I’m interested – I’d like some further details…